Yoga Sadhana

Yoga Sadhana at Gurukul ELP is a transformative practice designed to nurture both the body and mind. Rooted in ancient wisdom, it provides a holistic approach to self-development through a combination of yoga, meditation, and mindfulness practices. The program emphasizes building inner strength, discipline, and emotional balance, empowering children to face life's challenges with confidence and clarity. 

By integrating Yoga Sadhana into their daily routines, children not only enhance their physical health but also cultivate a peaceful and focused mind, which supports their learning and personal growth.